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WOD Every 2 mins for 20 mins do: 10 Row Calories 20 Ball Slams, 30/20 lbs Strength Deadlift 7×2 at 75% 1RM ¬†Every :30 Conditioning For 5 cycles: AMRAP in 3 mins of: 7 Dumbbell Front Squats, 35/25 lbs 5 Dumbbell Push Press, 35/25 lbs 3 Burpee Over Dumbbells Rest 1 min between cycles. For…