“Community/tribal effort has a strong positive effect. CrossFit has a universal platform that brings results to every aspect of life.” -Justin
Justin has spent his life studying how to communicate as a coach for physical conditioning and his career in aviation. His training began as a toddler (over 44yrs ago) when he would sit at the front of his mom’s Yoga class as she instructed. From there, he was introduced to marital arts, tracking/survival skills, boxing, weightlifting, and conditioning in preparation for his desire to be an 0351 US Marine.
As a coach, Justin’s goal has always been to explore how to effectively assist athletes to “optimally” and “safely” achieve their goals. His varied background and diverse group of skills have given him a broad understanding of applying fitness to the CrossFit community. He is also currently training in CrossFit, Kettlebells, Yoga & Jiu Jitsu.
Justin holds the following certifications:
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- CrossFit Judges Course
- CrossFit Anatomy
- CrossFit Scaling
- Crossfit Running
- IKFF CKT-1
- USA Weightlifting Sport Performance Coach
- Blackwater Rapid Deployment Search and Rescue Diver
- Heart Saver, First Aid, CPR AED